Edukasi dan Pelatihan Pertolongan Pertama Cedera Olahraga dengan Metode RICE bagi Peserta Ekstrakurikuler SMPN 20 Surabaya

Authors

  • Adam Kurnia Yogi Program Studi Pendidikan Profesi Guru, Universitas Negeri Surabaya
  • Sevesti Violin Wilujeng Herista Program Studi Pendidikan Profesi Guru, Universitas Negeri Surabaya
  • Bayu Budi Prakoso Program Studi Pendidikan Profesi Guru, Universitas Negeri Surabaya
  • Ardiansah Mohtar Program Studi Pendidikan Profesi Guru, Universitas Negeri Surabaya
  • Dwi Subekti Wicaksono Program Studi Pendidikan Profesi Guru, Universitas Negeri Surabaya
  • Muhammad Rizal Alfarabi Program Studi Pendidikan Profesi Guru, Universitas Negeri Surabaya
  • Septyaningrum Putri Purwoto STKIP PGRI Bangkalan
  • Heni Yuli Handayani STKIP PGRI Bangkalan
  • Agus Himawan STKIP PGRI Bangkalan

DOI:

https://doi.org/10.71382/mayara.jurn.peng.masy..v4i3.420

Keywords:

sports injury, RICE, first aid, extracurricular activities

Abstract

Sports injuries may occur during extracurricular activities at school and require appropriate first aid. This community service program aimed to improve students’ knowledge of sports injury first aid through education and training based on the RICE method (Rest, Ice, Compression, Elevation). The program was conducted at SMP Negeri 20 Surabaya in September 2026 and involved 50 students participating in sports extracurricular activities, the Youth Red Cross (Palang Merah Remaja [PMR]), and the Scout movement. The activities included initial coordination, a pre-test, instructional sessions, demonstrations, practical simulations, a post-test, and an evaluation of program achievement and partner satisfaction (KPKM). The knowledge test consisted of 10 items covering five indicators. Descriptively, the mean knowledge score increased from 41.51 on the pre-test to 94.34 on the post-test, representing a difference of 52.83 points. The largest increase was observed in the indicator concerning actions to avoid when an injury occurs, with a difference of 17.17 points. The KPKM evaluation yielded a mean score of 4.62 out of 5, equivalent to 92.3%. These findings indicate an increase in knowledge scores following the program and positive participant evaluations of its implementation. However, practical skills were not objectively assessed using an observation instrument, and the absence of a comparison group limits conclusions regarding the program’s causal effectiveness. Further evaluation should include objective practical skills assessments and follow-up measurements of knowledge retention.

References

Al-Qahtani, M. A., Allajhar, M. A., Alzahrani, A. A., Asiri, M. A., Alsalem, A. F., Alshahrani, S. A., & Alqahtani, N. M. (2023). Sports-related injuries in adolescent athletes: A systematic review. Cureus, 15(11), Article e49392. https://doi.org/10.7759/cureus.49392

Borra, V., Berry, D. C., Zideman, D., Singletary, E., & de Buck, E. (2020). Compression wrapping for acute closed extremity joint injuries: A systematic review. Journal of Athletic Training, 55(8), 789–800. https://doi.org/10.4085/1062-6050-0093.20

Bull, F. C., Al-Ansari, S. S., Biddle, S., Borodulin, K., Buman, M. P., Cardon, G., Carty, C., Chaput, J.-P., Chastin, S., Chou, R., Dempsey, P. C., DiPietro, L., Ekelund, U., Firth, J., Friedenreich, C. M., Garcia, L., Gichu, M., Jago, R., Katzmarzyk, P. T.,... Willumsen, J. F. (2020). World Health Organization 2020 guidelines on physical activity and sedentary behaviour. British Journal of Sports Medicine, 54(24), 1451–1462. https://doi.org/10.1136/bjsports-2020-102955

Caine, D., Maffulli, N., & Caine, C. (2008). Epidemiology of injury in child and adolescent sports: Injury rates, risk factors, and prevention. Clinics in Sports Medicine, 27(1), 19–50. https://doi.org/10.1016/j.csm.2007.10.008

Costa e Silva, L., Teles, J., & Fragoso, I. (2022). Sports injuries patterns in children and adolescents according to their sports participation level, age and maturation. BMC Sports Science, Medicine and Rehabilitation, 14, Article 35. https://doi.org/10.1186/s13102-022-00431-3

de Almeida, A. A., & Noll, M. (2024). Physical activity and lifestyle behaviors in children and adolescents. Children, 11(11), Article 1403. https://doi.org/10.3390/children11111403

Dubois, B., & Esculier, J.-F. (2020). Soft-tissue injuries simply need PEACE and LOVE. British Journal of Sports Medicine, 54(2), 72–73. https://doi.org/10.1136/bjsports-2019-101253

García-Blaya, J. Á., Abraldes, J. A., & Vaquero-Cristóbal, R. (2025). Assessment of first aid knowledge at different stages of education. Healthcare, 13(13), Article 1507. https://doi.org/10.3390/healthcare13131507

Martin, J. J., & Kulinna, P. H. (2005). A social cognitive perspective of physical-activity-related behavior in physical education. Journal of Teaching in Physical Education, 24(3), 265–281. https://doi.org/10.1123/jtpe.24.3.265

Mawarda, U., & Nurjannah, M. (2024). The influence of health education and training on knowledge and skills of KSR students in sprain and strain first aid using the RICE (Rest, Ice, Compression, Elevation) method. Proceedings of the International Conference on Nursing and Health Sciences, 5(1), 299–306. https://doi.org/10.37287/picnhs.v5i1.3876

Miranda, J., Silva, H. J., Correa, F. G., Figueiredo, R., Fonseca, G., Oliveira, V. G., Silva, S. S. B. F., Santos, S. P., Lamas, I. M., Ataíde, F., Santons, A., Santos, S. A., Coelho, G., & Oliveira, V. C. (2025). Effects of cryotherapy on function, pain intensity, swelling, and dorsiflexion range of motion in acute ankle sprain: Protocol for the FROST randomised controlled trial. PLOS ONE, 20(6), Article e0325456. https://doi.org/10.1371/journal.pone.0325456

Mukrim, H., Rusli, R., Arimbi, A., Arsal, U. W., & Anggraeni, M. A. S. D. (2025). Edukasi penanganan cedera awal dengan metode RICE kepada peserta didik di SMP Negeri 3 Segeri, Kecamatan Segeri, Kabupaten Pangkajene dan Kepulauan. Jurnal Abdi Masyarakat Indonesia, 5(3), 817–822. https://doi.org/10.54082/jamsi.1796

Norman, A. L., Yulianti, A., & Gamar, G. (2026). Edukasi penanganan cedera olahraga dengan metode PEACE and LOVE pada siswa SMP 15 Kota Malang. Jurnal Pengabdian Masyarakat Bangsa, 3(12), 6986–6991. https://doi.org/10.59837/jpmba.v3i12.3944

Oktavian, M., & Roepajadi, J. (2021). Tingkat pemahaman penanganan cedera akut dengan metode R.I.C.E pada pemain futsal Yanitra FC Sidoarjo usia 16–23 tahun. Indonesian Journal of Kinanthropology, 1(1), 55–65.

Prakoso, B. B., Yulfadinata, A., Nikmah, R. A. A., Hamdani, & Ristie, D. (2026). Penguatan kapasitas pelatih petanque melalui kerja sama Unesa dan National Olympic Committee of Timor-Leste. Beru’-beru’: Jurnal Pengabdian kepada Masyarakat, 5(1), 34–41. https://doi.org/10.31605/jipm.v5i1.6942

Ramires, V. V., dos Santos, P. C., Barbosa Filho, V. C., Bandeira, A. da S., Tenório, M. C. M., de Camargo, E. M., Ravagnani, F. C. de P., Sandreschi, P., de Oliveira, V. J. M., Hallal, P. C., & Silva, K. S. (2023). Physical education for health among school-aged children and adolescents: A scoping review of reviews. Journal of Physical Activity and Health, 20(7), 586–599. https://doi.org/10.1123/jpah.2022-0395

Reveruzzi, B., Buckley, L., & Sheehan, M. (2016). School-based first aid training programs: A systematic review. The Journal of School Health, 86(4), 266–272. https://doi.org/10.1111/josh.12373

Theisen, D., Malisoux, L., Seil, R., & Urhausen, A. (2014). Injuries in youth sports: Epidemiology, risk factors and prevention. Deutsche Zeitschrift für Sportmedizin, 65(9), 248–252. https://doi.org/10.5960/dzsm.2014.137

Toivo, K., Bakalár, P., Leppänen, M., Parkkari, J., Abazović, E., Šimunič, B., Teraž, K., Malinowska-Cieślik, M., Kopčáková, J., Zelko, A., Michalska, A., Sigmundová, D., Pišot, R., & Paravlić, A. (2025). Frequency of physical activity-related injuries among adolescents: An umbrella review. Public Health Reviews, 46, Article 1606767. https://doi.org/10.3389/phrs.2025.1606767

Tse, E., Plakitsi, K., Voulgaris, S., & Alexiou, G. A. (2023). The role of a first aid training program for young children: A systematic review. Children, 10(3), Article 431. https://doi.org/10.3390/children10030431

Van den Bekerom, M. P. J., Struijs, P. A. A., Blankevoort, L., Welling, L., Van Welling, C. N., & Kerkhoffs, G. M. M. J. (2012). What is the evidence for rest, ice, compression, and elevation therapy in the treatment of ankle sprains in adults? Journal of Athletic Training, 47(4), 435–443. https://doi.org/10.4085/1062-6050-47.4.14

Wang, H., Pang, J., Yang, X., Jia, Y., Huang, X., Yu, L., & Hou, X. (2025). School-based environment and physical activity in adolescents: A systematic review and meta-analysis. Preventive Medicine, 191, Article 108221. https://doi.org/10.1016/j.ypmed.2025.108221

Wibowo, D., Astuti, N., Kurniawan, A. R., & Noor Rahmi, E. S. (2024). Peningkatan keterampilan manajemen RICE (Rest, Ice, Compression, Elevation) pada ankle sprain dalam cedera olahraga melalui pelatihan dengan metode simulasi olah anggota PMR. Jurnal Keperawatan Florence Nightingale, 7(2), 346–353. https://doi.org/10.52774/jkfn.v7i2.265

Downloads

Published

2026-10-19

How to Cite

Yogi, A. K., Herista, S. V. W., Prakoso, B. B., Mohtar, A., Wicaksono, D. S., Alfarabi, M. R., Purwoto, S. P., Handayani, H. Y., & Himawan, A. (2026). Edukasi dan Pelatihan Pertolongan Pertama Cedera Olahraga dengan Metode RICE bagi Peserta Ekstrakurikuler SMPN 20 Surabaya. MAYARA: Jurnal Pengabdian Masyarakat, 4(3), 313–326. https://doi.org/10.71382/mayara.jurn.peng.masy.v4i3.420

Most read articles by the same author(s)

Similar Articles

You may also start an advanced similarity search for this article.